Tag: maintaining the reproductive health

Drug abuse is a patterned use of a drug in which the user consumes the substance in amounts or with methods which are harmful to themselves or others, and is a form of  substance-related disorder. The exact cause of drug abuse is not clear, with theories including: a genetic disposition; learned from others - or a habit which if addiction develops, manifests as a chronic debilitating disease.

A small, 6-inch chapati contains 71 calories, 3 grams of protein, 0.4 gram of fat and 15 grams of carbohydrates, including 2 grams of fiber. The chapati is lower in calories and provides more protein and fiber. For most vegetarians, dal is one of the main protein sources. Legumes have protein, and they tend to be good sources of several minerals like potassium and magnesium. Pulses (which most dals are made up off) normally have higher protein content. They contain 18 to 22% gms of protein while the remaining percentage is of carbohydrates. Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C. 

Vegetables and fruits are important sources of many nutrients, including potassium, dietary fibre, folate (folic acid), vitamin A, and vitamin C. 

Food substances that are modified and provides us with health benefits and lowers the risk of diseases are called as the functional food. An example of functional food is oatmeal as it provides soluble fiber and helps to lower the cholesterol. Thus the correct answer is option B.