Tag: introduction to nutrients

Questions Related to introduction to nutrients

Which of the following is essential for the maintenance of life?

  1. Nutrients

  2. Balance diet

  3. Plants

  4. Animals


Correct Option: A
Explanation:

Nutrients are compounds in food, essential to life and health, providing us with energy, a building block for repair and growth and substance necessary to regulate the chemical process.

So the correct answer is 'Nutrients'.

Balanced diet is a good source of

  1. Nutrient

  2. Oxygen

  3. Water

  4. None of the above


Correct Option: A
Explanation:

Nutrients are essential to survive and grow for an organism. A balanced diet provides the body nutrients it needs to function properly. Hence, a balanced diet is a good source of nutrients.

So the correct answer is 'Nutrient'.

Nutrients are the integral part of the body which helps in the development and regulation of the internal process of the body.

  1. True

  2. False


Correct Option: A
Explanation:

The process of nourishing or being nourished, especially the process by which a living organism assimilates food and uses it for growth and for replacement of tissues


So, the correct option is 'True'.

Which of the following is not a major nutrient for the body?

  1. Calcium

  2. Phosphorous

  3. Sodium

  4. Silicon


Correct Option: D
Explanation:

  •  The four major structural elements in the human body by weight  (oxygen, hydrogen, carbon, and nitrogen), are usually not included in lists of major nutrient minerals.
  • As a group, minerals are one of the four groups of essential nutrients, the others of which are vitamins, essential fatty acids, and essential amino acids
  • The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium All of the remaining elements in a human body are called "trace elements". The trace elements are sulfur, iron, chlorine, cobalt, copper, zinc, manganese, molybdenum, iodine and selenium. Hence, silicon is not a major nutrient for the body.
So, the correct answer is 'silicon'.

A healthy person eats the following diet 5 gm raw sugar 4 gm albumin,10 gm pure buffalo ghee adulterated with 2 gm vegetable ghee and 5 gm lignin. How many calories he is likely to get??

  1. 126

  2. 164

  3. 112

  4. 144


Correct Option: D
Explanation:

  • Physiological calories obtained from different food substances are - Carbohydrates give 4.0Kcal/g, Proteins give 4.0Kcal/g while fats give 9.0Kcal/g.
  • So, energy from 5g sugar = 5 x 4Kcal = 20Kcal
  • Energy from 4g albumin = 4 x 4Kcal = 16Kcal
  • energy from 10g+2g fat = 12 x 9Kcal = 108Kcal
  • lignin cannot be digested by humans because of the absence of digestive enzyme for lignin so no calories will be obtained from them. Ruminants are capable of digesting lignin.
  • Adding all the above-obtained values we get 144Kcal.

So, the correct answer is '144'.