To answer this question, the user needs to have an understanding of language and communication. Paraphrasing is the act of rewording a message or text in your own words while retaining the original meaning.

Option A is correct because it accurately defines paraphrasing as the act of restating a speaker's message in your own words.

Option B is incorrect because it describes an activity that is irrelevant to the concept of paraphrasing.

Option C is incorrect because it describes a subconscious reaction, which is not related to the voluntary act of paraphrasing.

Option D is incorrect because option A is correct and accurately describes the act of paraphrasing.

The Answer is: A