Tag: food and health

Benzopyrene is the polycyclic aromatic hydrocarbon that is released upon the incomplete combustion of the organic matter. It is found in cigarette smoke, coal tar, smoked and grilled food etc. The consumption of such foods causes toxicity on the blood.

Turmeric can be adulterated by metanil yellow. Metanil yellow is prepared using some basic raw materials like metanilic acid and diphenylamine. Metanil yellow is a principal non-permitted food colour used extensively in India. The effect of long-term consumption of metanil yellow on the developing and adult brain causes neurotoxicity. 

Adulteration is the process of mixing the food products with some unwanted materials which have no nutritional value and decrease the value of the food. It is necessary to prevent adulteration of food in order to provide the people with proper nutrition. The law or act was passed to prevent adulteration of food as The prevention of food adulteration act. This act was enacted in the year 1954. 

A- i) Sweets are contaminated with starch and a dye known as metanil yellow. ii) Honey is contaminated with water and sugar. iii) Sugar is contaminated with sawdust,white powder, etc. iv) Ghee is contaminated with vanaspati. v) "Prevention of Food Adulteration Act, 1954" was enacted by the government of India. The objective of this act was to ensure pure and wholesome food to the consumers and also to prevent fraud or deception .                                                     

In 1968, a mixture of dioxins and polychlorinated biphenyl (PCBs) got into rice bran oil by accidental leakage at the rice oil producing Kanemi Company on February 7-15 produced in northern Kyushu. Contaminated cooking oil sickened more than 1860 people. The symptoms were called Yusho disease. 

A balanced diet is one which provides all the nutrients in required amounts and proper proportions. The basic component of the balance diet is proteins, fat, carbohydrates, vitamins and minerals. The quantities of foods needed to meet the nutrient requirements vary with age, gender, physiological status and physical activity. 

• Obesity is a condition that is associated with having an excess amount of body fat, defined by genetic and environmental factors that are difficult to control when dieting.
  
• Malnutrition refers to deficiencies, excesses or imbalances in a person’s intake of energy and/or nutrients.
  

Diet refer to the food and drink a person consumes daily which is oxidized to form energy. The diet which contains all the major components is known as balanced diet. The basic component of the balance diet is proteins, fat, carbohydrates, vitamins and minerals. The quantities of foods needed to meet the nutrient requirements vary with age, gender, physiological status and physical activity.

Proteins are regarded as the building blocks of our body. It helps in the growth and development of the body. It helps to build and repair the damaged tissues. It forms an integral component of the enzymes and hormones of the body which helps in the regulation of metabolic activities like digestion etc. It also provides energy to the body for physical and metabolic activities. The protein contains four calories per gram. Fish and proteins are good sources of proteins. Other sources are milk, yoghurt and cheese etc.